Pesarattu/ green gram cheela
Pesarattu, made from green gram is a healthy n tasty dish. It contains a lot of nutrients and keeps u fuller for longer. If u aiming to loose weight , this dish helps u do so. It is really good for pregnant women, as it is rich in iron n protein.
here we go with the recipe...
Ingredients :
- 1 cup of green gram/pesarlu
- 1/4th cup of raw rice
- 2 tbsp of toor dal/kandi pappu
- an inch of ginger
- 4 green chillis
- 1tsp of jeera
Recipe:
Wash n soak green gram, rice n toor dal over night (for 1 cup of greengram add 3 cups of water).In the morning , add greengram,rice,toordal, ginger n chillis to mixer n make into a fine paste by adding little water. Take the mixer into a bowl n add jeera, salt.
Pour a laddle full of batter on the pan, n make dosa. Fry it till brown.(If u wish u can add some grated carrot n chopped onions on top).Serve it with coconut r peanut chutney.
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